Health
How to Protect Against Insects While Hiking: Ticks, Mosquitoes and More
Ticks, mosquitoes, midges and biting flies can ruin a hike or cause real illness. Learn how to protect against insects while hiking with repellents,…
Health
Health
Top Tips for Hiking Safely: Trail Safety That Actually Prevents Incidents
Practical hiking safety tips built around how incidents actually happen: weather, navigation, turnaround times, group management, wildlife and emergency communication. Includes a risk rating…
Health
What Are the Benefits of Hiking? The Evidence for Body and Mind
What are the benefits of hiking? We look at the evidence on cardiovascular health, bone density, mental health, sleep and longevity, plus how much…
Training
Winter Hiking Training: Snow, Traction and Cold-Weather Conditioning
Winter hiking demands different fitness, different footwear and different judgement. Learn how to train for snow travel, choose the best snow shoes for hiking…
Training
Hiking Essentials 2026: The Gear List That Covers Every Day Hike
A complete hiking essentials checklist for 2026: the ten essentials updated for modern gear, what to wear, hiking gear under $200, and what to…
Training
How to Choose Hiking Boots: A Fitting Guide That Prevents Blisters
Learn how to choose hiking boots that fit: sizing, volume, lacing techniques, break-in and the difference between boots for men and women. Includes a…
Training
How to Avoid Common Hiking Mistakes: 15 Errors and Their Fixes
Most bad days on the trail come from a short list of predictable errors. Here is how to avoid common hiking mistakes, from pace…
Training
Best Fitness Tips for Hiking Preparation: An 8-Week Plan That Works
Fitness hiking is not gym fitness. Here are the best fitness tips for hiking preparation, including an 8-week plan, loaded carries, descent conditioning and…
Hiking Guides
Best Hiking Trails in New Zealand, Canada and South America: 2026 Guide
What are the best hiking trails in New Zealand and Canada, and which top hiking trails in South America are worth the flight? Our…
Best Long-Distance Hiking Trails in the World: A 2026 Planning Guide
From the Pacific Crest Trail to the Te Araroa, here are the best long-distance hiking trails in the world for 2026 — including the…